Features:

• Sleep Score and Insights: Yes, with advanced sleep tracking, sleep coach, breathing variations, and nap detection.
• Battery Life (Smartwatch Mode): Up to 11 days (5 days with display always-on).
• Pulse Ox Blood Oxygen Saturation: Yes (spot-check and optional all-day and in sleep).
• Garmin Pay™: Yes.
• Music Storage: Yes.
• Display Type: AMOLED (optional always-on mode).
• Touchscreen: Yes.
• Water Rating: Swim, 5 ATM.
• Wheelchair Mode: Yes.

General:

• Strap Material: Silicone.
• Lens Material: Corning® Gorilla® Glass 3.
• Bezel Material: Anodized aluminum.
• Case Material: Fiber-reinforced polymer.
• Quick Release Bands: Yes (20 mm, industry standard).
• Physical Size: 42.2 × 42.2 × 11.1 mm.
• Fits Wrists: Circumference of 125–190 mm.
• Weight: 23 g (36 g with included band).
• Display Size: 1.2" (30.4 mm) diameter.
• Display Resolution: 390 × 390 pixels.
• Color Display: Yes.
• Large Font Option: Yes.
• Battery Type: Lithium-ion.

Battery Life:

• Smartwatch Mode: Up to 11 days (5 days with display always-on).
• Battery Saver Smartwatch Mode: Up to 21 days.
• GPS-Only GNSS Mode: Up to 21 hours.
• All-Systems GNSS Mode: Up to 17 hours.
• All-Systems GNSS Mode with Music: Up to 8 hours.
• Charging Method: Garmin proprietary plug charger.
• Memory/History: 4 GB.

Health & Wellness Monitoring:
Wrist-based heart rate (constant, every second), resting heart rate, abnormal heart rate alerts (high and low), respiration rate, fitness age, Body Battery™ energy monitor, all-day stress, relaxation reminders, meditation, breathwork, hydration, women's health, health snapshot.

Sensors:
GPS, GLONASS, Galileo, Garmin Elevate™ wrist heart rate monitor, Pulse Ox Blood Oxygen Saturation Monitor, compass, accelerometer, thermometer (tempe™ sensor required), ambient light sensor.

Daily Smart Features:
Bluetooth®, ANT+®, Wi-Fi® connectivity, Connect IQ™ (downloadable watch faces, data fields, and apps), smart notifications, text response/reject phone call with text (Android™ only), morning report, calendar, weather forecasts, battery saver, music controls, and more.

Workout and Training Plans:
Garmin Running Coach Experts, cardio, strength, HIIT, yoga, Pilates workouts, workouts for wheelchair users, on-screen workout muscle maps.

Activity Profiles:
Gym, wellness, indoor/outdoor running, cycling (including handcycling), swimming, racket sports, snow & winter sports, team sports, and more.

Safety and Tracking Features:
Incident detection during select activities, assistance.

Gaming Features:
Gaming activity, GameOn™ app compatible.

Activity Tracking Features:
Step counter, push tracker, move alerts, weight shift alert, auto goal, calories burned, distance traveled, intensity minutes, TrueUp™, Move IQ™, automatic rep counting.

Training, Planning, and Analysis Features:
Customizable data pages, downloadable training plans, HR zones, HR alerts, recovery time, VO2 Max (Run), advanced workouts, and more.

Running Features:
GPS-based distance, time, and pace, cadence, run workouts, foot pod capable.

Golfing Features:
Yardage to F/M/B, digital scorecard, stat tracking, Garmin AutoShot™, and more.

Cycling Features:
Alerts, compatible with Varia™ radar and lights, speed and cadence sensor support.

Swimming Features:
Open-water and pool swim metrics, stroke type detection, auto rest, underwater wrist-based heart rate.

Languages:
Device supports multiple languages, including English, French, German, Spanish, and more.

Items included:

• vívoactive 5
• USB-C Charging/data cable
• Documentation